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APRIL Vedic Meditation Course

Sat, 06 Apr

|

Darling Point

You'll learn how to meditate in an easy and effortless way as well as the operating mechanics of meditation, and how to integrate it into your home practice.

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APRIL Vedic Meditation Course
APRIL Vedic Meditation Course

Time & Location

06 Apr 2019, 10:00 am – 09 Apr 2019, 2:00 pm

Darling Point, Darling Point NSW 2027, Australia

About The Event

Vedic Meditation is taught over 4 consecutive sessions where you will learn the operating mechanics of meditation, the connection between the mind and body, stress and how by meditating daily, you will live a more calm, loving and vibrant life!

The course is run over 4 powerful sessions:

  • Session 1 - Fundamentals of Meditation
  • Session 2 - Mechanics of the Mantra and Practicalities of Meditating Correctly
  • Session 3 - Mind and Body Connection and the Mechanics of Stress Release
  • Session 4 - Stabilisation of the Meditative State

Details:

  • Session 1 - Saturday @ 10am-11.30am
  • Session 2 - Sunday @ 10am-11.30am
  • Session 3 - Monday @ 6.30pm-8pm
  • Session 4 - Tuesday - @ 6.30pm-8pm

Location: Private studio in Darling Point - address given upon registration

The best way to start (if you haven't already) is to attend a free intro talk where you can find out more information about how Vedic Meditation works, the benefits to the daily practice and the course details.

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