RESOURCES FOR MOTHERS
Jess is mother to India-Rose who teaches her every day to be present, surrender deeper and open more fully into love. Meditation for motherhood is something Jess is deeply passionate about and a skill she feels is invaluable to any new parent. At any stage of motherhood, Jess understands how important it is that we nourish ourselves in order to live a vibrant, loving and sustainable family life. Jess truly believes that learning to meditate and integrating the practice into daily life is a profound gift for yourself, your child(ren) and family.
Jess is often asked about her experience as both a meditator and a mother. With her daughter as her constant teacher, Jess flows through the dance of motherhood daily. She names Vedic Meditation as her greatest support in being able to fully experience the raw, tender and wild ride that comes with being a mother. Creating a community where women can come together and feel supported, especially on this journey, is one of the reasons for Jess opening her studio space, Satyam; to hold space for women throughout their journey to motherhood.
Our flagship program, Vedic Mamas Circle, is a 5-week online journey dedicated to honouring and nurturing the sacred role of being a mother.
"A truly magical experience to support any stage of motherhood. Jess’s layer of
ancient wisdom woven together with an engaged community was exactly
what I needed to feel supported in my daily practice."
- Cassie, Mum and Graphic Designer
PRECONCEPTION & PREGNANCY
For a Blissful Baby: Healthy and Happy Pregnancy with Maharishi Vedic Medicine by Kumuda Reddy, Janardhan Reddy & Linda Egenes
Ayurvedic practitioner specialising in Women's Health - Dylan Smith from Vital Veda
Awakening Fertility: The Essential Art of Preparing for Pregnancy by the Authors of the First Forty Days - by Heng Ou
Sacred Conception Journey - Zoe Bosco
Boutique Chiropractic Studio - Awaken Life Chiropractic
Specialises in babies and children adjustment - Inborn Vitality Chiropractic
Doula and Naturopath - Anna-Maria Boelskov
10 Moons: The Inner Journey of Pregnancy, Preparation for Natural Birth by Jane Hardwicke Collings
Birth education and empowerment - She Births - we are a She Births affiliate - use the code jessosie10 for a 10% discount
Birth Time documentary
MOTHERHOOD & POSTPARTUM
Postpartum services, Ayurvedic practitioner, fertility massage - Dani Escobar from Soma Shakti
‘The Conscious Parent’ by Dr Shefali Tsabari
"Learning with Jess not only helped make my pregnancy, birth and parenthood more enjoyable but it has also transformed me to become a better partner,
friend, mother and person as a whole."
- Nina, Fitness Instructor and Mum