White Branch

RESOURCES FOR MOTHERS

Jess is mother to India-Rose & Amit Bala who teach her every day to be present, surrender deeper and open more fully into love. Meditation for motherhood is something Jess is deeply passionate about and a skill she feels is invaluable to any new parent. At any stage of motherhood, Jess understands how important it is that we nourish ourselves in order to live a vibrant, loving and sustainable family life. Jess truly believes that learning to meditate and integrating the practice into daily life is a profound gift for yourself, your child(ren) and family.

 

Jess is often asked about her experience as both a meditator and a mother. With her daughter and newborn son as her constant teachers, Jess flows through the dance of motherhood daily. She names Vedic Meditation as her greatest support in being able to fully experience the raw, tender and wild ride that comes with being a mother. Creating a community where women can come together and feel supported, especially on this journey, is one of the reasons Jess opened her studio space, Satyam; to hold space for women throughout their journey to and on motherhood.

Our flagship program, Vedic Mamas Circle, is a 5-week online journey dedicated to honouring and nurturing the sacred role of being a mother.

 

"A truly magical experience to support any stage of motherhood. Jess’s layer of

ancient wisdom woven together with an engaged community was exactly

what I needed to feel supported in my daily practice."

- Cassie, Mum and Graphic Designer

PRECONCEPTION & PREGNANCY

For a Blissful Baby: Healthy and Happy Pregnancy with Maharishi Vedic Medicine ~ Kumuda Reddy, Janardhan Reddy & Linda Egenes

Awakening Fertility: The Essential Art of Preparing for Pregnancy by the Authors of the First Forty Days ~ Heng Ou

Vedic World View Podcast by Thom Knoles ~ Meditation for Mother and Baby

Mumspire Podcast - Meditation for Pregnancy ~ Jess Osie interviewed by Anna-Maria Boelskov

She Births Blog Interview with Jess Osie

Zoe Bosco ~ Sacred Conception Journey

Dylan Smith from Vital Veda ~ Ayurvedic practitioner specialising in Women's Health 

Bodylove Pilates ~ Prenatal, Post-natal and Beyond 

Awaken Life Chiropractic ~ Boutique Chiropractic Studio

 Inborn Vitality Chiropractic ~ Specialises in babies and children adjustment

 

BIRTH

‘Gentle Birth, Gentle Mothering’ ~ Dr Sarah Buckley

10 Moons: The Inner Journey of Pregnancy, Preparation for Natural Birth ~ Jane Hardwicke Collings

Birth Time documentary

She Births ~ Birth education and empowerment. We are a She Births affiliate, use the code jessosie10 for a 10% discount

Anna-Maria Boelskov ~ Doula and Naturopath 

MOTHERHOOD & POSTPARTUM

The First Forty Days: The Essential Art of Nourishing the New Mother ~ Heng Ou

Healing Recipes for the Newborn Mother ~ Dani Escobar

‘The Conscious Parent’ ~ Dr Shefali Tsabary

Mothers Elevating Consciousness ~ Under the Hood Podcast with Thom Knoles 

The Birth of Mother with Jess Osie ~ Meditation Without Borders Podcast 

Parenting From The Present ~ Our Seva Blog Interview with Jess Osie 

Dani Escobar from Soma Shakti ~ Postpartum services, Ayurvedic practitioner, fertility massage 

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"Learning with Jess not only helped make my pregnancy, birth and parenthood more enjoyable but it has also transformed me to become a better partner,

friend, mother and person as a whole."

- Nina, Fitness Instructor and Mum

For more information on how Vedic Meditation can support your journey to becoming a mother or if you'd like to be kept in the loop with any of our motherhood resources and offerings, please fill out the form below.

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Thank you for getting in touch. I look forward to connecting!