VEDIC MAMAS CIRCLE
A 5-week online journey dedicated to honouring and nurturing the sacred role of being a mother.
~ Open to all mamas who have completed a course in Vedic Meditation ~
"It gave me the mental tools to approach challenging moments with a softer, lighter heart
and tap into the deep well of love rather than move to unhelpful emotions
that frame me as 'struggling'."
For some time I have felt a desire within our community for a dedicated shared space, where women who are mothers can come together, connect and be supported. I have felt there to be a gap in unveiling the reality of this delicate transition and the sacred role that so deeply yearns for attention.
It can be challenging at times to navigate the demands of being a mum. It can feel overwhelming and lonely. My own personal experience of the wild ride has inspired me to create a container to help women who are moving through this season of their life. The intention is to bring mothers together, teach and share in Vedic wisdom to support them, and provide a place where they can share their experiences and truly feel seen and heard during these times.
Over the five weeks, we’ll journey together through the below program:
Week 1: Mothering the Mother ~ reminding you of the mother’s program for meditation, honouring the role of ‘Mother’ and how important it is to nourish yourself when you are giving so much.
Week 2: Surrender and Devotion ~ We will explore the Vedic worldview on surrender and devotion and how we apply this in the context of Motherhood.
Week 3: Mother Divine ~ exploring the archetypes of mother divine and the mother divine within. We will learn how to tap into our own divine feminine and how we can access her in our Motherhood journey.
Week 4: 'Mothermorphesis' ~ We’ll unpack the continuous unfolding evolutionary journey of becoming a Mother and the growth and expansion that inevitably comes from this transition. Regardless of if the transition occurred recently or a while ago.
Week 5: Community + Integration ~ We’ll explore the importance of creating a village, how to apply the practical tools learned within our journey and where to go from here.
Who is VMC created for?
Vedic Meditation Mamas at any stage of motherhood* who desire:
To feel seen, heard and held in this sacred role
Mamas feeling called to uncover the depths and jewels of motherhood
Wanting support and guidance through the tenderness of being a mum
Are ready to understand Vedic wisdom in this context further
Desiring to be part of a conscious group of women
Wanting to re-inspire their daily meditation practice
* Please note, this journey is held for women who have already become mamas
What you will receive:
5 x 75 min sessions where we meditate & discuss the wisdom and application to the real challenges and gifts of being a mother as outlined in the themes above. (If you cannot attend a session, each session will be recorded to watch at your availability.)
Practical weekly exercises to integrate knowledge between each session (these will be 30 - 60 minutes per week)
Access to a private WhatsApp group where we share experiences and continued support through the 5-week journey.
The opportunity to connect with other like-hearted mothers in our Vedic community
Bonus: We have collaborated with BodyLove Mamas and they have generously offered us 1-month free on their online pilates platform
There's also the option to add:
1 x 60-minute mentoring session with Jess (at a reduced price). During the 5-week journey, you'll have an opportunity to connect with Jess 1-to-1 and dive into personal questions and experiences. Jess is here to support you in your personal evolutionary journey of Motherhood.
"VMC really offers something so special and nurturing. As a mother, it’s the most beautiful place
to be heard and seen and the knowledge that Jess shares is so relevant. The way Jess speaks and the
way she embodies the knowledge is impeccable. There’s a very high level of trust between the recipients and her.
Taking time for me was exactly what I needed and I felt so supported and "held" throughout the course."
The program dates:
Weekly on Wednesdays, for 5 consecutive weeks
Payment plans are available. Please reach out for more information
We are so looking forward to you joining us in this sacred space.
"Through this journey I found a greater connection to myself, alignment with my purpose as a Mother, a group of likeminded women, deep knowledge and support. I would recommend this course to anyone at any stage of Motherhood!"