Jess OsieJun 12, 2022Co-Creating With NatureHave you ever felt you have been over-maintaining the status quo in your life? Like life is a string of monotonous events, and you...
Jess OsieMar 10, 2022Going Through 'Big' Times? I feel it too.Sometimes the current of life pulls us to places and in directions we don’t expect, and we can experience sweet surprises and rough...
Jess OsieApr 27, 2021The Essence of Ayurvedic Nutrition – Online CourseWithin my practice, I see so many patients confused, stressed and obsessed with diets, fads and the need to be so pedantic and follow...
Jess OsieMar 25, 2021Parenting From The PresentJess Osie is a Vedic Meditation teacher, mother, and community group facilitator who’s on a mission to empower her meditation students...
Jess OsieAug 27, 2020Creation, Maintenance, DestructionFrom the Vedic world view, there are three evolutionary forces at play which govern the way Nature unfolds. Everything starts as some...
Jess OsieAug 19, 2020My Journey With BreastfeedingI want to start by honouring all mamas and the deep and intricate journey of motherhood.
Jess OsieJul 29, 2020Your Inner GuruWe receive thousands of messages and stories every day from social media, culture, parents and even our friends, telling us what we...
Jess OsieJul 21, 2020The Science of Self-CareWe are hearing a lot about the need for “self-care” right now. Let’s explore what this actually means. From a Vedic Meditation...
Jess OsieJul 10, 2020Meditation For MotherhoodIn a recent conversation with Mumspire we explore my journey from anxiety to meditator, teacher and mother.
Jess OsieJul 10, 2020Woman In PowerI had the opportunity to chat to Eleven Events about all things motherhood, Vedic Meditation and being a woman in her power.