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  • Writer's pictureJess Osie

The Essence of Ayurvedic Nutrition – Online Course

Within my practice, I see so many patients confused, stressed and obsessed with diets, fads and the need to be so pedantic and follow set and rigid rules for their nutrition.

Currently there is an overwhelming amount of information served to you daily on what you should or shouldn’t be doing or eating, and I see people becoming more and more confused. People have lost the ability to feel into their intuition and know what is best for them, not only in a sustainable way but to eat in a way that resonates with them and that supports their health.

Ayurvedic principles provide you with simple yet profound wisdom that remedies this, and when I share that knowledge with my clients, they become liberated and empowered. I wanted to make this information accessible to everyone and this course provides you with a simple but comprehensive introduction to the science of Ayurveda which you can start applying straight away.

I am not telling you what to do or eat, but providing you with the tools from Ayurveda to empower you to tap back into your mind-gut connection and feel uplifted towards making the decisions that feel right for you, your health and for those in your family and community.

What you are going to learn here is for you.

After the purchase of this course, the knowledge and wisdom you'll find within will be available to you for life. There is no expiration date; whenever you feel like it, you can simply go back an re-visit them.

What will we cover?

The course will open on May 26th where you’ll have access to 34 videos across 7 modules covering the below topics. Within each module, there are between 1 to 7 lessons and the course is designed to be completed at your own pace.

  1. Foundations to Ayurvedic Medicine

  2. Optimising Digestion with Ayurvedic Nutrition

  3. Ayurvedic Superfoods

  4. The End-Rewards of Healthy Nutrition

  5. The Six Tastes

  6. Refined Properties of Ayurvedic Nutrition

  7. Taking This Knowledge Into Action

To learn more, click here.

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