MEET JESS
We are on a mission to empower people to experience the truth of who they are as an infinite source of Bliss and potential, through meditation, ancient wisdom and community support.
Early-DECEMBER Vedic Meditation Course
Sat, 07 Dec
|Bondi
You'll learn how to meditate in an easy and effortless way as well as the operating mechanics of meditation, and how to integrate it into your home practice.
Time & Location
07 Dec 2019, 10:00 am – 10 Dec 2019, 11:30 am
Bondi, Bondi NSW 2026, Australia
About The Event
Vedic Meditation is taught over 4 consecutive sessions where you will learn the operating mechanics of meditation, the connection between the mind and body, stress and how by meditating daily, you will live a more calm, loving and vibrant life!
The course is run over 4 powerful sessions:
Session 1 - Fundamentals of Meditation
Session 2 - Mechanics of the Mantra and Practicalities of Meditating Correctly
Session 3 - Mind and Body Connection and the Mechanics of Stress Release
Session 4 - Stabilisation of the Meditative State