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Early-DECEMBER Vedic Meditation Course

Sat, 07 Dec

|

Bondi

You'll learn how to meditate in an easy and effortless way as well as the operating mechanics of meditation, and how to integrate it into your home practice.

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Early-DECEMBER Vedic Meditation Course
Early-DECEMBER Vedic Meditation Course

Time & Location

07 Dec 2019, 10:00 am – 10 Dec 2019, 11:30 am

Bondi, Bondi NSW 2026, Australia

About The Event

Vedic Meditation is taught over 4 consecutive sessions where you will learn the operating mechanics of meditation, the connection between the mind and body, stress and how by meditating daily, you will live a more calm, loving and vibrant life!

The course is run over 4 powerful sessions:

  • Session 1 - Fundamentals of Meditation 

  • Session 2 - Mechanics of the Mantra and Practicalities of Meditating Correctly

  • Session 3 - Mind and Body Connection and the Mechanics of Stress Release

  • Session 4 - Stabilisation of the Meditative State

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