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Learn to Round - Advanced Workshop

Sat, 17 Oct

|

Zoom

Go deeper with your meditation practice with learning to Round. A Round includes yoga asana and pranayama (breathwork) which begins the unstressing process, preparing the body to dive deep in meditation.

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Learn to Round - Advanced Workshop
Learn to Round - Advanced Workshop

Time & Location

17 Oct 2020, 3:00 pm – 5:00 pm

Zoom

About The Event

Learning to Round will:

  • pacify the nervous system (you will feel much calmer and more grounded)

  • help to let go of excess stress and fatigue

  • bring greater depth to your practice

  • allow you to feel more centred and connected to yourself amongst the collective stress

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