Sat, 26 May|
Rounding Workshop for Meditators
Dissolve stress and deepen your meditation practice through the advanced technique of rounding. Note - this workshop is for Vedic Meditators only. If you would like to learn Vedic Meditation, sign up to a free Intro Talk to find out more!
Time & Location
26 May 2018, 3:00 pm – 5:00 pm
Darling Point, Darling Point NSW 2027, Australia
About The Event
A round is a carefully selected sequence of yoga asanas (positions), pranayama (breathing) and meditation. De-exciting happens during the yoga and breathing, preparing the body for maximum rest and depth during meditation.
$65 - you'll receive step-by-step demonstration and practice of the rounding process, take home material to support you and tea, sweets and a group discussion to follow.
Please bring a yoga mat!
I'll send you address and bank details upon registration.