Jess is mother to India-Rose & Amit Bala who teach her every day to be present, surrender deeper and open more fully into love. Meditation for motherhood is something Jess is deeply passionate about and a skill she feels is invaluable to any new parent. At any stage of motherhood, Jess understands how important it is that we nourish ourselves in order to live a vibrant, loving and sustainable family life. Jess truly believes that learning to meditate and integrating the practice into daily life is a profound gift for yourself, your child(ren) and family.
Jess is often asked about her experience as both a meditator and a mother. With her daughter and newborn son as her constant teachers, Jess flows through the dance of motherhood daily. She names Vedic Meditation as her greatest support in being able to fully experience the raw, tender and wild ride that comes with being a mother. Creating a community where women can come together and feel supported, especially on this journey, is one of the reasons Jess opened her studio space, Satyam; to hold space for women throughout their journey to and on motherhood.
Our flagship program, Vedic Mamas Circle, is a 5-week online journey dedicated to honouring and nurturing the sacred role of being a mother.