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Enhancing Your Life with Ayurveda
Wed, 18 Aug
|Zoom
Join myself and Dylan as we explore the wisdom that underpins Ayurveda, and the practical steps we can all take to introduce this way of living into our lives, leaving you feeling positive and confident in creating greater health for yourself.
Time & Location
18 Aug 2021, 7:00 pm – 8:00 pm
Zoom
About The Event
Ayurveda is a system of holistic medicine and knowledge focusing on the healing and well-being of body, mind & spirit. This ancient science guides us to live in harmony with nature and with our own specific human nature.
Join myself and Dylan as we explore the wisdom that underpins Ayurveda, and the practical steps we can all take to introduce this way of living into our lives, leaving you feeling positive and confident in creating greater health for yourself.
We’ll cover topics such as:
The Ayurvedic definition of health & what it takes to embody true health
Ayurveda’s holistic approach when it comes to physical, emotional and mental health
How we can optimise our immune system through simple diet & lifestyle adjustments